Fuelling suggestion

When prescribing a workout, join should suggest a recommended fuelling (e.g. HIT-session: 100g CHO/h; LIT-session (<90 min): 0-40g CHO/h (depending on following days/workouts etc.)). Then in the feedback window, you should be able to insert your total CHO intake, which could be taken into account by join somehow as well for further planning.

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Upvoters
Status

In Review

Board

Feature Requests

Date

10 days ago

Author

Mats Benninghoff

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