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Lactate Integration

Feature Requests

Request:
It would be wonderful to support lactate-set zone 2 power for folks who are nerdy enough to have lactate meters at home.

I would love for Join to support an optional Zone 2 power by lactate if you happen to have a lactate meter and use that alongside FTP to calibrate zones differently for people who are comparatively less healthy metabolically than the standard model.

Explanation:
In my personal situation my zone 2 is below where Join predicts it to be and if I rode at the higher end of its suggested zone 2 power I would be metabolically in tempo. I don’t have a problem completing the workouts it suggests in the higher power areas, but the base-building I need to intentionally under-power compared to the app’s recommendations.

Posted by An Anonymous User ·
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  • An Anonymous User

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    Oct 9, 2024

    Yes, in general it would be useful for Join to support custom training zones for users that have defined there zones via testing (no matter if lab, home test, lactate, moxy, whatever)