Plan training on the day of a restday
As it is we can plan rides in the future and see how the plan adapts. On a rest day this is only possible up front, not on the day itself.
On the rest days Join suggests you can go on an easy spin for not more than 90 minutes. It would be nice to be able to select a (recovery)workout and see if that would change the schedule for the rest of the week. Just in case we feel we 'must' get out and ride even if Join prescribes a rest day, but we still don't want to deviate from the overall plan to much.
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Comments1
Sep 30, 2024
PinnedThis has been added to JOIN! Please update the app to be able to plan workouts or rides for today.