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recovery training

Would it be possible to implement recovery trainings ? So you can use JOIN to have an eye On your power cq heartbeat? And your distance Will be recorded On Strava?

Status: Completed2 comments

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Comments2

  • Remy van Tussenbroek - JOIN.cc changed status to Planned
    Team•

    Dec 13, 2023

    Pinned

    Thank you for the request!

    The upcoming Readiness update will solve this, as you will get lower intensity workouts if you feel less recovered or sore. I have set the status of this request to “Planned”.

  • Stijn Delbeke

    •

    Nov 23, 2023

    I think it would be beneficial to add an extra category with active recovery training.

    On days where the legs don't feel in the mood for some hard work, you should be able to indicate that in the app, so it can give you some kind of a good recovery training. This could then prepare you for some more intense training the next day.