Select type of "planned ride"
I have a running vo2 max session once a week. I would like to plan a “ride” on these days and I try to do so with the RPE. However, I often still receive VO2 max trainings the day after. I would like to be able to plan a ride in the future and then not only select RPE, but also type of ride, so that I do not get tempo or VO2 max trainings the day after.
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Comments1
Oct 21, 2025
PinnedThe ‘type of ride’ is reflected in the RPE you predict. It can be the case that it was lower than predicted, resulting in a VO2max workout still. If you have any issues other than this, you can contact support@join.cc and we will look into it for you.