Set workout intensity for certain days in the week
On certain days I am available but really I can only do some easy spins other days I am available for really hard workouts and I would prefer them that day rather than another. Suggestion: an option to set days easy/intermediate/hard/very hard/ or whatever join thinks is
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Comments6
Dec 13, 2023
PinnedThank you for the feature request!
We will not implement this in JOIN. However, we will implement Readiness which will help you control the intensity of your workouts. For example, if you feel sore or don’t feel recovered, JOIN will suggest a lighter workout or even a rest day. We feel that this will solve your problem.
NoahMakow
May 19
•Merged request
•8 votes
Set daily workout preferences
Allow for setting preferred types of workout sessions by day of the week. For example, prefer hard interval sessions on Tues/Thurs and endurance on Sat/Sun. This will allow athletes to further individualize the training plan beyond time-based availability.
Alexander van den Hurk
Nov 21, 2023
You can plan a ride with race intensity and give it a C/B importance right? That’s how I account for weekend races, works fine…?
Anonymous User
Nov 20, 2023
Exactly what I am looking for. Participating in the ZRL and there is no proper way of accounting for this in Join
Anonymous User
Nov 20, 2023
This would be perfect for triathletes as well! So you can indicate lower intensities on days where you have a very hard run/swim planned.
Anonymous User
Nov 20, 2023
would love this: would like to decrease intensity on days where I know I will have had short night of sleep for instance.