Skip to main content

Warmup workouts

Feature Requests

We see pros warmup prior to their race all the time. I don't see any warmup section in the workout library. For example this could include:

  • 10 minutes Warmup for a 1hr time-trial

  • 15 minutes warmup before hill climb

etc.

same with cool down I guess

Posted by Lucas Piedsplats ·
Status: Completed3 comments

Log in to comment and vote

Comments3

  • Remy van Tussenbroek - JOIN.cc changed status to Completed
    Team•

    Mar 28, 2024

    Pinned

    We have added a Race/Test warm up workout. You can find it in the workout library under DIY tests.

  • Remy van Tussenbroek - JOIN.cc changed status to Potential
    Team•

    Dec 13, 2023

    Pinned

    Thank you for the request!

    There are already some warmup workouts in the making, however we don’t have this as a priority. I have set the status of this request to “Potential”.

  • Bo

    •

    Dec 8, 2023

    Not sure if this is something Join should have, but if you need inspiration I find the warmup before the 20min FTP test quite good.