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Strength training option

Feature Requests

When I haven’t been able to do a certain ride but did something else instead, such as a rehabilitation strength session. The idea is to have an option like strength training and duration time that you can log, so that the following day you don’t get VO₂max or strength intervals on the bike. I think this would be useful since many people do strength training in the winter, and it would make sense to include this option in the schedule.

Posted by MichielDS ·
2 comments

This request was merged into another request

Comments2

  • J. Sigmund

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    Nov 3, 2025

    +1 this - since we want to include strength training sessions to also improve our riding I do think some kind of implementation is essential. Just add a factor that values the exhaustion from lower body sessions e.g. so you don’t get intensive sessions the day after!

  • MichielDS

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    Oct 1, 2025

    Or do is just adjust move the muscle pain slider to avoid getting vo2max day after?